Weigh In record (no journal entry) for 25 March 2018
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164.2 lb
Lost so far: 26.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1345 kcal
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Fat: 48.00g | Prot: 45.00g | Carb: 206.00g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream , Herbalife Herbal Tea Concentrate - Cinnamon . Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Tropical Smoothie Cafe Bahama Mama Smoothie, Tropical Smoothie Cafe Chipotle Chicken Club Flatbread. more...
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losing 2.2 lb a week
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washington2004's weight history
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