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washington2004
washington2004
Joined June 2016
Posts
142
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
13.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
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washington2004's Weight History
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washington2004's Recent Food & Exercise
1 serving Celsius Apple Orchard Blend
1/2 serving Nabisco Belvita Blueberry Breakfast Biscuits
1 serving StarKist Foods Tuna Creations Ranch
Walking (brisk) - 4/mph
Stair Climber (Stepper)
Walking (exercise) - 3.5/mph
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