| February 2020 |
| Mon 17th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
115 *
|
8%
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 8th: |
420 *
|
30%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 3rd: |
1010 *
|
73%
|
fat: 51.00g |
| |
protein: 76.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 2nd: |
800 *
|
58%
|
fat: 33.00g |
| |
protein: 72.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 1st: |
420 *
|
30%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
480 *
|
35%
|
fat: 14.00g |
| |
protein: 41.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 18th: |
95 *
|
7%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 17th: |
750 *
|
54%
|
fat: 31.50g |
| |
protein: 40.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 13th: |
460 *
|
33%
|
fat: 20.00g |
| |
protein: 49.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 12th: |
1275 *
|
92%
|
fat: 61.00g |
| |
protein: 71.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 11th: |
390 *
|
28%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 10th: |
662 *
|
48%
|
fat: 20.29g |
| |
protein: 65.48g |
| |
carbs: 59.83g |
|
-
|
-
|
| Tue 4th: |
1260 *
|
91%
|
fat: 57.00g |
| |
protein: 70.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
630 *
|
45%
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 28th: |
440 *
|
32%
|
fat: 7.50g |
| |
protein: 40.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 27th: |
350 *
|
25%
|
fat: 7.50g |
| |
protein: 53.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 26th: |
1754 *
|
126%
|
fat: 65.13g |
| |
protein: 147.68g |
| |
carbs: 148.06g |
|
-
|
-
|
| Wed 22nd: |
280 *
|
20%
|
fat: 1.30g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
500 *
|
36%
|
fat: 15.00g |
| |
protein: 62.00g |
| |
carbs: 25.00g |
|
-
|
-
|
