sunnykate's Journal, 29 April 2010

did pretty good - don't get the weight increase

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

2229 kcal

Fat: 53.17g | Prot: 60.41g | Carb: 301.95g.   Breakfast: grapes, honey nut shredded wheat, diet coke. Lunch: fiber one bar, diet coke, Kettle Cooked Mesquite Bar-B-Que Potato Chips, Shrimp spaghetti. Dinner: red wine, cheese, buffalo chicken finger. more...

1565 kcal

Activities & Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...