Weigh In record (no journal entry) for 23 June 2012
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192.4 lb
Lost so far: 9.0 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2012:
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541 kcal
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Fat: 33.77g | Prot: 19.55g | Carb: 43.20g.
Breakfast: Cheerios. Lunch: Selects Angus, reduced calorie wheat bread. more...
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gaining 7.0 lb a week
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villemaind's weight history
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