Weigh In record (no journal entry) for 23 June 2012
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200.9 lb
Lost so far: 16.1 lb.
Still to go: 45.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2012:
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375 kcal
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Fat: 8.67g | Prot: 33.47g | Carb: 42.15g.
Breakfast: orange. Lunch: grape tomatoes, melba toast, egg, egg whites. Dinner: strawberries, cucumber, chicken drumstick. more...
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losing 4.9 lb a week
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