Weigh In record (no journal entry) for 29 April 2010
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206.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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2253 kcal
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Fat: 70.90g | Prot: 149.98g | Carb: 262.17g.
Breakfast: nutty nuggets, mountain high, blueberries, premier nutrition yogurt crunch, Tomato Ketchup, potatoe, Broccoli, Green Peppers, Onions, red pepper, Finely Shredded Mexican Style Cheese. Lunch: Organic Strawberry Spread, Crunchy Peanut Butter, Soft 100% Whole Wheat Bread, chicken, celery, grapes. more...
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losing 0.7 lb a week
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