Weigh In record (no journal entry) for 27 April 2010
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206.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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3370 kcal
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Fat: 76.33g | Prot: 191.83g | Carb: 500.16g.
Breakfast: potatoe, red pepper, italian cheese blend, Tomato Ketchup, Onions, Green Peppers, Broccoli, eggs. Lunch: Baby Carrots, nutty nuggets kroger, cantaloupe, PureAlmond Original, peanut butter granola bar, apple, chicken breast. Dinner: apple sauce, nutty nuggets kroger, banana, chocolate crunch premier nutrition, broccoli, solid white albacore, barilla thin spag. Snacks/Other: Soft 100% Whole Wheat Bread, Crunchy Peanut Butter, blueberry bagel, light cream cheese western family, Organic Strawberry Spread. more...
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losing 0.9 lb a week
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