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Rae222
Journal
24 Mar 18
Rae222's Journal, 24 March 2018
Rae222's Profile
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Standing straighter and less
knee pain.
186.0 lb
Lost so far:
76.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1282 kcal
Fat: 76.97g | Prot: 61.37g | Carb: 88.00g.
Breakfast:
Sausage McMuffin, Sausage McMuffin.
Lunch:
Tuna Salad, Whole Wheat Smart Pockets.
Dinner:
Beef Brisket, Battered Onion Rings.
more...
2055 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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