Weigh In record (no journal entry) for 23 March 2018
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118.4 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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895 kcal
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Fat: 22.90g | Prot: 51.01g | Carb: 127.23g.
Breakfast: Ades Natural, Zarzamora, Avena, Espinacas, Fage Total 0% Greek Yogurt, Nestle Cheerios 4 Granos. Lunch: Aderezo Mil Islas, Ensalada de Verduras Mixtas. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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gaining 3.1 lb a week
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Tayel N's weight history
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