Weigh In record (no journal entry) for 22 June 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1317 kcal
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Fat: 50.80g | Prot: 63.02g | Carb: 157.58g.
Breakfast: Blackberries , GV Bran Flakes , Milk (Nonfat) . Lunch: Hot Dog Buns, 6" Italian BMT, Diet Coke Caffeine Free. Dinner: Bratwurst Buns, Original Bratwurst. Snacks/Other: Advantage Cafe Mocha Shake. more...
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losing 7.0 lb a week
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annsy pansy's weight history
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