annsy pansy's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
696 kcal Fat: 18.11g | Prot: 26.48g | Carb: 117.60g.   Breakfast: Milk (Nonfat) , Blackberries , GV Bran Flakes . Lunch: Fruit Coffeecake, Chicken Wing, Watermelon. more...

     
 

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