| July 2012 |
| Fri 6th: |
1306 *
|
93%
|
fat: 59.71g |
| |
protein: 54.92g |
| |
carbs: 142.92g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
1336 *
|
95%
|
fat: 77.63g |
| |
protein: 60.53g |
| |
carbs: 109.69g |
|
-
|
-
|
| Fri 22nd: |
1317 *
|
94%
|
fat: 50.80g |
| |
protein: 63.02g |
| |
carbs: 157.58g |
|
-
|
-
|
| Thu 21st: |
696 *
|
50%
|
fat: 18.11g |
| |
protein: 26.48g |
| |
carbs: 117.60g |
|
-
|
-
|
| Wed 20th: |
1336 *
|
95%
|
fat: 81.68g |
| |
protein: 72.47g |
| |
carbs: 87.63g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
496 *
|
35%
|
fat: 26.99g |
| |
protein: 35.41g |
| |
carbs: 42.39g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
440 *
|
31%
|
fat: 17.65g |
| |
protein: 25.90g |
| |
carbs: 54.12g |
|
-
|
-
|
| Thu 5th: |
520 *
|
37%
|
fat: 17.50g |
| |
protein: 35.97g |
| |
carbs: 64.30g |
|
-
|
-
|
| Wed 4th: |
662 *
|
47%
|
fat: 12.23g |
| |
protein: 39.46g |
| |
carbs: 110.79g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
436 *
|
31%
|
fat: 6.51g |
| |
protein: 32.80g |
| |
carbs: 71.87g |
|
-
|
-
|
| Sun 25th: |
749 *
|
54%
|
fat: 53.33g |
| |
protein: 29.62g |
| |
carbs: 37.03g |
|
-
|
-
|
| Sat 24th: |
310 *
|
22%
|
fat: 14.15g |
| |
protein: 8.90g |
| |
carbs: 38.12g |
|
-
|
-
|
| Fri 23rd: |
610 *
|
44%
|
fat: 30.15g |
| |
protein: 26.90g |
| |
carbs: 60.12g |
|
-
|
-
|
| Thu 22nd: |
1549 *
|
111%
|
fat: 102.12g |
| |
protein: 58.19g |
| |
carbs: 106.76g |
|
-
|
-
|
| Wed 14th: |
135 *
|
10%
|
fat: 0.54g |
| |
protein: 4.19g |
| |
carbs: 31.07g |
|
-
|
-
|
| Sat 10th: |
562 *
|
40%
|
fat: 21.90g |
| |
protein: 18.90g |
| |
carbs: 74.33g |
|
-
|
-
|
| Fri 9th: |
436 *
|
31%
|
fat: 20.23g |
| |
protein: 39.36g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 8th: |
1209 *
|
86%
|
fat: 44.60g |
| |
protein: 62.40g |
| |
carbs: 144.35g |
|
2539*
|
 1330
|
| Wed 7th: |
485 *
|
35%
|
fat: 6.11g |
| |
protein: 37.92g |
| |
carbs: 73.50g |
|
1987*
|
1502
|
| Tue 6th: |
1450 *
|
104%
|
fat: 54.84g |
| |
protein: 52.77g |
| |
carbs: 183.48g |
|
-
|
-
|
