mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk, Date, Coffee (Brewed From Grounds). Lunch: Frozen Raspberries, Proein Smoothies Creamy Vanilla Sky, Asana, Date. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mj07's own diet

mj07's weight history

mj07's Recent Activity

mj07's Own Activity

mj07 supported kmar's Journal Entry.
mj07 commented on Kenysb's Journal Entry.
mj07 recorded a Weigh In at 178.6 lb.
mj07 recorded a Weigh In at 179.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

hardware_glitch recorded a Weigh In at 140.0 lb.
Steven Lloyd updated their Food Diary.
Jmfinley recorded a Weigh In at 187.8 lb.
Deidre-Ann commented on their Weigh In.
375291181840 recorded a Weigh In at 260.6 lb.
chandew recorded a Weigh In at 241.0 lb.
CEBMurray recorded a Weigh In at 274.0 lb.
Rjg916 recorded a Weigh In at 174.0 lb.