mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: Coffee (Brewed From Grounds), Date, Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Frozen Raspberries, Proein Smoothies Creamy Vanilla Sky, Asana, Date. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Angel Negra commented on adamevegod1's Journal Entry.
abbadabba supported kearamccardle's Journal Entry.
MSLWJL recorded a Weight Entry at 112.0 lb.
CoachKitty supported Kathytnt's Journal Entry.
eymacd recorded a Weight Entry at 154.2 lb.
8Patty commented on abbadabba's Journal Entry.
edelmirareyes recorded a Weight Entry at 110.2 lb.
annette e mcourtemanche recorded a Weight Entry at 115.0 lb.