mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Date. Lunch: Frozen Raspberries, Asana, Proein Smoothies Creamy Vanilla Sky, Date. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 180.8 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 182.8 lb.
mj07 commented on their challenge photo.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

WildFitness updated their Exercise Diary.
Themissenigma commented on AllyOfExcuses's Weigh In.
LadySummerMoon recorded a Weigh In at 175.2 lb.
tehull13 recorded a Weigh In at 226.6 lb.
Body Bliss commented on glen's Journal Entry.
gmrmaggs recorded a Journal Entry and a Weigh In at 165.0 lb.
RavenIllusion recorded a Journal Entry and a Weigh In at 347.0 lb.
Frosty Heimdall and blondette731 are now buddies.