mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: Coffee (Brewed From Grounds), Date, Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Frozen Raspberries, Proein Smoothies Creamy Vanilla Sky, Asana, Date. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported sohck's Weight Entry.
myleslaurie recorded a Weight Entry at 155.0 lb.
lorena kardenas commented on ZaraZombie's Journal Entry.
zbn recorded a Weight Entry at 184.7 lb.
Marlea N updated their Food Diary.
EFudd supported Pamela3224's Journal Entry.
hslicker recorded a Weight Entry at 250.0 lb.
Pixie722 recorded a Weight Entry at 206.0 lb.