mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: Two Scoops Raisin Bran Cereal, Date, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Date, Frozen Raspberries, Asana, Proein Smoothies Creamy Vanilla Sky. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 181.2 lb.
mj07 supported meohmy125's Journal Entry.
mj07 recorded a Journal Entry and a Weigh In at 182.0 lb.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported RavenIllusion's Journal Entry.
gehadsaid supported DoingThis's Weigh In.
emiller2010 recorded a Weigh In at 189.0 lb.
sweh recorded a Weigh In at 225.0 lb.
tudela recorded a Weigh In at 160.2 lb.
homers recorded a Weigh In at 234.6 lb.
caz1 recorded a Weigh In at 146.0 lb.
ench0 recorded a Weigh In at 252.9 lb.