mj07's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 30.62g | Prot: 86.19g | Carb: 184.00g.   Breakfast: 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds), Date. Lunch: Date, Asana, Proein Smoothies Creamy Vanilla Sky, Frozen Raspberries. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiwi Fruit. more...
1982 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 186.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 157.4 lb.
patsy kona recorded a Weigh In at 136.9 lb.
path doctor updated their Exercise Diary.
Jmfinley recorded a Weigh In at 197.3 lb.
wadzyy recorded a Weigh In at 121.3 lb.
Bluey04 recorded a Weigh In at 153.7 lb.
shealpatel recorded a Weigh In at 166.2 lb.
f34rway supported inmsweantitrust's Weigh In.