juliana3007's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018

160.3 lb Lost so far: 16.1 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

444 kcal

Fat: 28.86g | Prot: 42.39g | Carb: 0.61g. Dinner: Bakso dengan Saus (Campuran). more...

2229 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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juliana3007's weight history