| August 2023 |
| Tue 8th: |
1248 *
|
57%
|
fat: 57.28g |
| |
protein: 54.18g |
| |
carbs: 196.35g |
|
-
|
-
|
| Tue 1st: |
807 *
|
37%
|
fat: 18.54g |
| |
protein: 42.27g |
| |
carbs: 121.30g |
|
-
|
-
|
| July 2018 |
| Sun 1st: |
135 *
|
6%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
520 *
|
24%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
266 *
|
12%
|
fat: 2.57g |
| |
protein: 2.45g |
| |
carbs: 58.17g |
|
-
|
-
|
| Tue 17th: |
104 *
|
5%
|
fat: 4.84g |
| |
protein: 2.69g |
| |
carbs: 13.40g |
|
-
|
-
|
| Tue 10th: |
1065 *
|
48%
|
fat: 54.50g |
| |
protein: 58.43g |
| |
carbs: 84.02g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
422 *
|
19%
|
fat: 6.19g |
| |
protein: 11.56g |
| |
carbs: 86.17g |
|
2211*
|
 1789
|
| Sun 25th: |
627 *
|
28%
|
fat: 21.91g |
| |
protein: 37.23g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 23rd: |
444 *
|
20%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
2229*
|
1785
|
| Thu 22nd: |
670 *
|
30%
|
fat: 20.16g |
| |
protein: 43.16g |
| |
carbs: 83.45g |
|
-
|
-
|
| Tue 13th: |
408 *
|
19%
|
fat: 15.12g |
| |
protein: 24.64g |
| |
carbs: 45.21g |
|
-
|
-
|
| Mon 12th: |
146 *
|
7%
|
fat: 0.58g |
| |
protein: 1.41g |
| |
carbs: 37.92g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
386 *
|
18%
|
fat: 14.15g |
| |
protein: 20.40g |
| |
carbs: 45.13g |
|
-
|
-
|
| Sun 25th: |
595 *
|
27%
|
fat: 21.13g |
| |
protein: 74.83g |
| |
carbs: 36.77g |
|
-
|
-
|
