Weigh In record (no journal entry) for 22 June 2012
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195.6 lb
Lost so far: 80.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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731 kcal
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Fat: 8.11g | Prot: 58.63g | Carb: 102.00g.
Breakfast: tuna, chobani, banana, delmonte fruit gel, mandarin aranges del monte. more...
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steady weight
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neal51's weight history
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