Weigh In record (no journal entry) for 22 March 2018
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179.7 lb
Lost so far: 7.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2022 kcal
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Fat: 106.17g | Prot: 128.09g | Carb: 135.52g.
Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: La Serenísima Queso Cremon, Knorr Quick Zapallo, Lia Galletitas Mediatarde, Huevo Duro, La Campagnola Atún al Natural. Snacks/Other: Maná Galletitas Livianas con Leche, Serenito La Copa, Lia Media Tarde, La Serenísima Queso Cremon, Aguila Chocolate. more...
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losing 7.7 lb a week
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