Weigh In record (no journal entry) for 22 March 2018
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205.5 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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737 kcal
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Fat: 29.72g | Prot: 34.61g | Carb: 84.88g.
Lunch: Sanissimo Tostadas de Maíz Horneadas, Sanissimo Salmas, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Snacks/Other: Apple. more...
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steady weight
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jrgbst's weight history
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