Weigh In record (no journal entry) for 22 June 2012
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172.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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275 kcal
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Fat: 0.87g | Prot: 6.03g | Carb: 67.45g.
Breakfast: Grapefruit (Pink and Red), Baby-cut Carrots, Bananas, Coffee. more...
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gaining 0.8 lb a week
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