Weigh In record (no journal entry) for 22 March 2018
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203.2 lb
Lost so far: 4.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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862 kcal
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Fat: 35.56g | Prot: 32.82g | Carb: 107.14g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas, Great Value French Vanilla Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Coca-Cola Diet Coke, Great Value French Onion Chip Dip, Pringles Sour Cream & Onion Potato Crisps, Tuna Salad Sandwich. more...
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losing 3.5 lb a week
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Cheylynn's weight history
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