Weigh In record (no journal entry) for 24 March 2018
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202.4 lb
Lost so far: 5.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1342 kcal
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Fat: 47.73g | Prot: 57.88g | Carb: 176.87g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese, Fiber One Chewy Bars - Chocolate, Instant Coffee (made from Powdered), Great Value French Vanilla Coffee Creamer. Lunch: Trader Joe's Peanut Butter Chewy Granola Bars, Coca-Cola Diet Coke, Apples. Dinner: KFC Cole Slaw, KFC Fried Chicken Breast, KFC Mashed Potatoes & Gravy. Snacks/Other: Cuties Clementines. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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