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BS..129
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161.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1180 kcal
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Fat: 69.56g | Prot: 83.86g | Carb: 57.10g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Kroger Grape Tomatoes, Williams Sliced Bacon, Fried Egg. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Yellow Sweet Peppers, America's Choice California Navel Oranges, Kroger Grape Tomatoes, Kroger 4% Cottage Cheese, Boiled Egg, Great Value Baby Dill Pickles, Onions, French's Classic Yellow Mustard, Chicken of the Sea Chunk Light Tuna in Water (Can), Cooked Green String Beans (from Canned, Fat Added in Cooking), Hellmann's Real Mayonnaise. more...
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losing 15.4 lb a week
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