Weigh In record (no journal entry) for 21 June 2012
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286.0 lb
Lost so far: 13.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1122 kcal
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Fat: 69.50g | Prot: 84.02g | Carb: 36.01g.
Breakfast: Scrambled Eggs. Lunch: Lettuce, Maire's Tuna Salad (more accurate). Dinner: Maire's Chili. Snacks/Other: Berries, Maire's Mock Danish. more...
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losing 7.0 lb a week
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Yzorah's weight history
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