Weigh In record (no journal entry) for 21 March 2018
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366.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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941 kcal
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Fat: 24.40g | Prot: 24.03g | Carb: 163.71g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Private Selection Multigrain Wide Pan Bread, 2% Fat Milk, Quaker Instant Oatmeal - Fruit & Cream. more...
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losing 9.3 lb a week
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