Weigh In record (no journal entry) for 21 March 2018
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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932 kcal
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Fat: 55.92g | Prot: 92.14g | Carb: 10.82g.
Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Pork Fat, Simply Nature Organic 100% grass fed beef stew meat, Tomatoes, Vlasic Old Fashioned Sauerkraut, Kirkland Signature Extra Virgin Olive Oil, Chicken Neck Meat (Broilers or Fryers), Beef Broth, Bouillon or Consomme. more...
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losing 0.1 lb a week
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elenaludtseva's weight history
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