Weigh In record (no journal entry) for 21 June 2012
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110.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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378 kcal
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Fat: 15.08g | Prot: 24.64g | Carb: 35.62g.
Breakfast: Authentic Restaurant Style Salsa, Milled Flaxseed, Egg White, Egg, Water (Bottled). Lunch: Classic Melts Four Cheese Shredded, Quinoa - Organic whole grain. more...
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gaining 0.3 lb a week
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