Weigh In record (no journal entry) for 21 June 2012
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168.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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972 kcal
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Fat: 44.33g | Prot: 40.54g | Carb: 105.88g.
Breakfast: Vanilla Yogurt (Lowfat), Organic Strawberries. Lunch: 90 Calorie Coke, Cheddar & Sour Cream Potato Chips (1.5 oz), American Cheese, Mayonnaise, Ovengold Roast Breast of Turkey - Skinless, Plain Croissant. more...
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losing 2.6 lb a week
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Courtmoe's weight history
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