dlewis1234's Journal, 20 March 2018

My weight is bouncing around like crazy! I just can’t figure!
165.2 lb Lost so far: 27.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
330 kcal Fat: 12.50g | Prot: 9.00g | Carb: 49.00g.   Breakfast: Great Value Spreadable Butter with Canola Oil, Nature's Own Double Fiber Wheat Bread (28g). Lunch: J&J Snack Foods Soft Pretzels. more...
losing 3.1 lb a week

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