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DietDee
Journal
21 Jun 12
DietDee's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
161.8 lb
Lost so far:
0 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
366 kcal
Fat: 27.09g | Prot: 26.39g | Carb: 1.93g.
Breakfast:
Water, Bacon (Cured, Pan-Fried, Cooked), Fried Egg.
Lunch:
Water, Baby Carrots, Chicken.
more...
1796 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 15.4 lb a week
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