DietDee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Thu 6th: 190 * 11%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
1839*  1649
June 2012
Thu 21st: 366 * 22%
fat: 27.09g
|
protein: 26.39g
|
carbs: 1.93g
1796*  1430
August 2010
Sun 15th: 233 * 14%
fat: 10.50g
|
protein: 3.50g
|
carbs: 29.50g
- -
June 2010
Tue 22nd: 190 * 11%
fat: 9.00g
|
protein: 20.00g
|
carbs: 6.00g
- -
April 2010
Fri 2nd: 465 * 27%
fat: 16.25g
|
protein: 31.50g
|
carbs: 48.50g
- -
March 2010
Sun 14th: 460 * 27%
fat: 15.50g
|
protein: 26.00g
|
carbs: 56.00g
- -
Thu 4th: 1492 88%
fat: 49.00g
|
protein: 53.00g
|
carbs: 208.47g
1657  165
Wed 3rd: 1387 82%
fat: 65.38g
|
protein: 84.03g
|
carbs: 115.88g
1657  270
Tue 2nd: 975 57%
fat: 40.67g
|
protein: 38.05g
|
carbs: 112.82g
1657  682
Mon 1st: 827 49%
fat: 37.56g
|
protein: 57.36g
|
carbs: 65.24g
1657  830
February 2010
Sun 28th: 683 40%
fat: 13.73g
|
protein: 32.84g
|
carbs: 105.86g
1613  930
Sat 27th: 1398 82%
fat: 29.28g
|
protein: 87.62g
|
carbs: 193.20g
1613  215
Fri 26th: 1782 105%
fat: 65.94g
|
protein: 53.81g
|
carbs: 234.61g
1613  169
Thu 25th: 1065 63%
fat: 60.33g
|
protein: 54.50g
|
carbs: 75.48g
1613  548
Wed 24th: 1228 72%
fat: 54.86g
|
protein: 69.08g
|
carbs: 115.76g
1631  403
Tue 23rd: 1482 -
fat: 73.65g
|
protein: 38.16g
|
carbs: 165.52g
1754  272

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