Weigh In record (no journal entry) for 21 June 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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2313 kcal
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Fat: 105.63g | Prot: 73.83g | Carb: 265.31g.
Breakfast: Mashed Potato (from Fresh). Lunch: Hi-C Poppin' Pink Lemonade, Saltine Crackers, Baja Chicken Enchilada Soup (6 oz), Chicken Fajita (Small). Dinner: Yellow Cake (with Vanilla Frosting), Crab Cake, Tortilla Corn Chips, Spinach Dip, Chicken Salad on Croissant, Cajun Shrimp and Grits, Sprite. Snacks/Other: Original Baked Potato Chips, Slush Puppie. more...
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steady weight
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