JamieUSM's Journal, 20 June 2012

Yikes!!!
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
2593 kcal Fat: 115.99g | Prot: 86.68g | Carb: 305.08g.   Breakfast: 12" Medium Veggie Lover's Thin'N Crispy Pizza. Lunch: 12" Medium Veggie Lover's Thin'N Crispy Pizza, Cheese Breadstick, Orange Soda, Chocolate Chip Cookie, Mashed Potato (from Fresh). Dinner: Flo's Filet (7 oz), Balsamic Vinaigrette, Seasoned French Fries, Freshly Baked Bread Loaf, Mixed Greens Side Salad, Fresh Steamed Asparagus, Sprite (Can). Snacks/Other: Original Glazed Doughnut, Candy Coated Milk Chocolate Eggs, Chocolate Chip Cookie. more...
on diet JamieUSM's own diet  

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JamieUSM recorded a Weigh In at 135.4 lb.
JamieUSM recorded a Weigh In at 135.4 lb.
JamieUSM recorded a Weigh In at 135.4 lb.
JamieUSM recorded a Weigh In at 134.4 lb.

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justprice recorded a Weigh In at 160.0 lb.
ClassicRocker supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.6 lb.
nkmc recorded a Weigh In at 203.0 lb.
lorena giovanetti recorded a Journal Entry and a Weigh In at 136.7 lb.
ChrisComedy commented on Vopli's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.