Weigh In record (no journal entry) for 20 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1141 kcal
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Fat: 77.05g | Prot: 55.95g | Carb: 66.31g.
Breakfast: spelt bread, peanut butter, banana, coffee, cream. Lunch: cantaloupe, roast beef. Snacks/Other: cashews, cheese. more...
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gaining 0.6 lb a week
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tdjscunningham's weight history
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