tdjscunningham

Start Weight:(20 Jan 11) 167.0 lb
Current Weight:(15 Jul 15) 175.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 20 Jan 11

tdjscunningham's Weight History


tdjscunningham's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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tdjscunningham's Recent Food & Exercise

tdjscunningham's Recent Activity

tdjscunningham's Own Activity

tdjscunningham recorded a Weigh In at 175.0 lb.

tdjscunningham's Buddies

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Atkins Recent Activity

Paula1964 recorded a Weigh In at 318.0 lb.
FitGirl6305 supported izzypup68's Journal Entry.
RoseTampa recorded a Journal Entry and a Weigh In at 207.8 lb.
Melikaff recorded a Weigh In at 157.5 lb.
dianemillervuoso recorded a Weigh In at 172.0 lb.
OutlanderFan supported DianneGardner's Journal Entry.
klgnet15 commented on bbosch30's Journal Entry.
ItsMichelleH recorded a Journal Entry and a Weigh In at 190.5 lb.