tdjscunningham
Joined January 2011
Posts
47
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Weight History

Start Weight
167.0 lb
Lost so far: 8.0 lb

Current Weight
175.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 40.0 lb

tdjscunningham's Weight History


tdjscunningham's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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jheeden is following HCB.
From371to184 supported Judyrose1997's Journal Entry.
Big-D recorded a Weight Entry at 397.8 lb.
MkjV4Lbk recorded a Journal Entry and a Weight Entry at 125.0 lb.
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Treasurehunter3754 recorded a Weight Entry at 161.2 lb.
ARAR13 recorded a Weight Entry at 129.0 lb.
cantaloupe7 commented on tlschwenn's Journal Entry.