tdjscunningham

Start Weight:(20 Jan 11) 167.0 lb
Current Weight:(05 Dec 12) 186.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 11

tdjscunningham's Weight History



tdjscunningham's cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook


Other Related Links

Members

Atkins



tdjscunningham's Recent Food & Exercise

tdjscunningham's Recent Activity

tdjscunningham's own activity

No recent activity.

tdjscunningham's Buddies

No recent activity.

Atkins Recent Activity

tkoehler24 updated their Exercise Diary.
bflegg updated their Food Diary.
bickbch updated their Food Diary.
MAAR1965 recorded a weigh in at 261.0 lb.
cpmodem updated their Food Diary.
Moochkins updated their Food Diary.
pbwright updated their Food Diary.
Whip Stitch updated their Food Diary.