tdjscunningham

Start Weight:(20 Jan 11) 167.0 lb
Current Weight:(05 Dec 12) 186.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 11

tdjscunningham's Weight History


tdjscunningham's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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kristy1121 recorded a Weigh In at 190.0 lb.
maureen72 supported southernldy's Journal Entry.
DannyPatton recorded a Weigh In at 218.2 lb.
Instantcrazy commented on southernldy's Journal Entry.
CatHerder supported southernldy's Journal Entry.
larry_d recorded a Weigh In at 152.6 lb.
southernldy recorded a Weigh In at 239.0 lb.
brenda joyce spencer updated their Food Diary.