fixxer's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
294.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
2227 kcal Fat: 102.74g | Prot: 99.89g | Carb: 233.80g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Mushroom 'N' Swiss Thickburger. Dinner: Baguette, Sea Best Snow Crab Clusters, Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
gaining 0.8 lb a week

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