Mungasine's Journal, 20 June 2012

209.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 4.15g | Prot: 22.99g | Carb: 245.53g.   Dinner: Frozen Cantaloupe (Balls), Green String Beans, Hamburger or Hotdog Rolls , Jack Daniel's Pulled Chicken. Snacks/Other: Galletas Merengue Minis Fat Free, White Zinfandel. more...

2817 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...