Mungasine's Journal, 19 June 2012

211
211.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
1527 kcal Fat: 80.79g | Prot: 74.75g | Carb: 128.65g.   Dinner: Butter (Salted), Roasted Potato, Green Peas, Steamed or Boiled Lobster. Snacks/Other: Whipped Cream (Pressurized), Strawberries, Pound Cake, Milk Chocolate M&M's, Biscoff. more...
2814 kcal Activities & Exercise: Housework - 3 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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