Weigh In record (no journal entry) for 20 June 2012
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125.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1194 kcal
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Fat: 40.21g | Prot: 42.18g | Carb: 175.07g.
Breakfast: Meal Replacement Bar. Lunch: White Cheese Mexican Style Queso Dip, Mexican Rice, Chicken Fajita Kit, Tortilla Corn Chips. Snacks/Other: Fruit. more...
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losing 0.5 lb a week
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