Date started: 26 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
07 Aug 13	126.6 lb	Reasonably Well
28 Jun 13	127.4 lb	Reasonably Well
26 Jun 13	130.2 lb	Reasonably Well
10 May 13	126.4 lb	Reasonably Well
07 May 13	128.2 lb	Reasonably Well
18 Apr 13	126.2 lb	Reasonably Well
14 Apr 13	128.2 lb	Reasonably Well
29 Dec 12	126.2 lb	Reasonably Well
24 Jun 12	125.0 lb	Reasonably Well
20 Jun 12	125.6 lb	Reasonably Well
20 May 12	127.8 lb	Reasonably Well
16 May 12	129.8 lb	Reasonably Well
09 May 12	130.6 lb	Reasonably Well
07 May 12	131.6 lb	Reasonably Well
26 Apr 12	132.6 lb	Reasonably Well
22 Apr 12	134.6 lb	Reasonably Well
14 Apr 12	134.8 lb	Reasonably Well
09 Apr 12	137.8 lb	Reasonably Well
06 Apr 12	138.6 lb	Reasonably Well
02 Apr 12	140.0 lb	Reasonably Well
31 Mar 12	141.2 lb	Reasonably Well
25 Mar 12	141.8 lb	Reasonably Well
23 Mar 12	142.4 lb	Reasonably Well
20 Mar 12	143.4 lb	Reasonably Well
18 Mar 12	144.8 lb	Reasonably Well
08 Mar 12	145.8 lb	Reasonably Well
04 Mar 12	146.0 lb	Reasonably Well
03 Mar 12	146.8 lb	Reasonably Well
28 Feb 12	147.8 lb	Reasonably Well
26 Feb 12	149.0 lb	Reasonably Well
16 Feb 12	149.8 lb	Reasonably Well
14 Feb 12	150.6 lb	Reasonably Well
12 Feb 12	152.6 lb	Reasonably Well
11 Feb 12	152.8 lb	Reasonably Well
07 Feb 12	153.0 lb	Reasonably Well
24 Jan 12	155.0 lb	Reasonably Well
21 Jan 12	156.6 lb	Reasonably Well
19 Jan 12	158.0 lb	Reasonably Well
16 Jan 12	159.6 lb	Reasonably Well
08 Jan 12	160.4 lb	Reasonably Well
02 Jan 12	161.4 lb	Reasonably Well
01 Jan 12	161.2 lb	Reasonably Well
30 Dec 11	159.8 lb	Reasonably Well
28 Dec 11	161.2 lb	Reasonably Well
06 Oct 11	156.8 lb	Reasonably Well
05 Oct 11	157.0 lb	Reasonably Well
02 Oct 11	158.2 lb	Reasonably Well
29 Sep 11	159.8 lb	Reasonably Well
12 Aug 11	154.6 lb	Reasonably Well
08 Aug 11	154.4 lb	Reasonably Well
03 Aug 11	155.2 lb	Reasonably Well
02 Aug 11	156.0 lb	Reasonably Well
31 Jul 11	156.2 lb	Reasonably Well
30 Jul 11	155.6 lb	Reasonably Well
29 Jul 11	155.8 lb	Reasonably Well
28 Jul 11	155.6 lb	Reasonably Well
27 Jul 11	156.2 lb	Reasonably Well
26 Jul 11	157.6 lb	Reasonably Well
25 Jul 11	160.4 lb	Reasonably Well
24 Jul 11	158.0 lb	Reasonably Well
24 Jun 11	153.8 lb	Reasonably Well
20 Jun 11	155.6 lb	Reasonably Well
10 Jun 11	154.6 lb	Reasonably Well
08 Jun 11	156.8 lb	Reasonably Well
31 May 11	154.4 lb	Reasonably Well
29 May 11	154.2 lb	Reasonably Well
28 May 11	154.8 lb	Reasonably Well
27 May 11	154.4 lb	Reasonably Well
26 May 11	156.2 lb	Reasonably Well

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 155.6 lb
23 May 11	155.6 lb	Not Applicable

Date started: 26 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
23 May 11	155.6 lb	Reasonably Well
21 May 11	156.5 lb	Reasonably Well
10 Apr 11	158.0 lb	Reasonably Well
19 Jan 11	153.0 lb	Reasonably Well
29 Dec 10	149.8 lb	Reasonably Well
28 Dec 10	150.2 lb	Reasonably Well
27 Dec 10	151.0 lb	Reasonably Well
26 Dec 10	153.0 lb	Reasonably Well