Weigh In record (no journal entry) for 20 June 2012
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295.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1676 kcal
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Fat: 43.83g | Prot: 55.20g | Carb: 262.27g.
Breakfast: Sweet 'N Low, Coffee, Natural Granola Cereal. Lunch: italian sasuage, spaghetti sauce, pasta. more...
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losing 0.9 lb a week
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barber13's weight history
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