Weigh In record (no journal entry) for 20 June 2012
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232.6 lb
Lost so far: 0.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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928 kcal
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Fat: 46.48g | Prot: 55.13g | Carb: 74.93g.
Breakfast: miracle whip, Boiled Egg, sweet n low, COFFEE, sugar. Lunch: gala apple, SWEET N LOW, TEA, FUZE , MUSTARD, ROUND STEAK CUBED, SPAM. Snacks/Other: oreo. more...
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losing 0.7 lb a week
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grniedblonde's weight history
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