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BP: 136/78 BMI:29.2 (Overweight)
It has been a terrible week for minding the diet. Luckily I was burning off all the extra calories.
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2012:
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1872 kcal
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Fat: 55.17g | Prot: 77.85g | Carb: 280.69g.
Breakfast: Tap Water, Fish Oil, quaker 25% less sugar chewy granola bar. Lunch: sunbeam lite bread, celery, Corndog, healthy choice potstickers. Dinner: food club ketchup, water, sargento thin swiss, food club french fries, sunbeam lite bread, jfg mayonnaise, food club tuna. Snacks/Other: corndog, emerald dark chocolate almonds, mello yello, diet coke. more...
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3072 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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steady weight
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Dirtstud's weight history
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