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Lasix yesterday
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188.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1801 kcal
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Fat: 66.24g | Prot: 68.55g | Carb: 241.50g.
Breakfast: Whole Hearts Oat Cereal, Fruity Cheerios, Almond Breeze Unsweetened Original. Lunch: French Fries (Medium), Grilled Chicken Breast, Chewy Lowfat Granola Bars - S'mores, Nip Chee Cheddar Cheese Crackers. Dinner: Bananas, Navels Oranges, Gala Apples, Cooked Broccoli (Fat Not Added in Cooking), Chicken Helper - Fettuccine Alfredo. Snacks/Other: Rocky Road Ice Cream, Kit Kat Candy Bar. more...
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losing 8.4 lb a week
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