jessabridge4444's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
211.8 lb Lost so far: 44.0 lb.    Still to go: 51.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 June 2012:
1501 kcal Fat: 30.50g | Prot: 71.66g | Carb: 235.76g.   Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Subway Honey Mustard, Subway Roasted Chicken, Subway Flatbread. Snacks/Other: Soft Serve Vanilla, Sugar Cone, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...
2848 kcal Activities & Exercise: Shopping - 10 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 46 minutes. more...
losing 14.0 lb a week

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