Weigh In record (no journal entry) for 18 March 2018
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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360 kcal
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Fat: 3.75g | Prot: 32.56g | Carb: 48.05g.
Lunch: Onions , Sweet Red Peppers , Ground Venison, Vinegar , Garlic , Broccoli , Carrots , White Rice, Soy Sauce. more...
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losing 0.6 lb a week
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cmil333's weight history
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