| May 2019 |
| Sun 12th: |
1657 *
|
75%
|
fat: 34.55g |
| |
protein: 166.11g |
| |
carbs: 139.50g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
1782 *
|
81%
|
fat: 75.78g |
| |
protein: 131.10g |
| |
carbs: 157.16g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
3175 *
|
144%
|
fat: 117.33g |
| |
protein: 226.39g |
| |
carbs: 316.03g |
|
-
|
-
|
| Sat 1st: |
1143 *
|
52%
|
fat: 45.40g |
| |
protein: 58.93g |
| |
carbs: 136.78g |
|
-
|
-
|
| November 2018 |
| Fri 9th: |
1434 *
|
65%
|
fat: 34.62g |
| |
protein: 173.95g |
| |
carbs: 102.43g |
|
-
|
-
|
| Thu 8th: |
1374 *
|
62%
|
fat: 28.42g |
| |
protein: 169.57g |
| |
carbs: 98.79g |
|
-
|
-
|
| Wed 7th: |
1594 *
|
72%
|
fat: 48.72g |
| |
protein: 169.52g |
| |
carbs: 110.85g |
|
-
|
-
|
| Tue 6th: |
1741 *
|
79%
|
fat: 61.36g |
| |
protein: 205.45g |
| |
carbs: 96.50g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
1281 *
|
58%
|
fat: 44.01g |
| |
protein: 54.14g |
| |
carbs: 167.47g |
|
2342*
|
 1061
|
| Fri 23rd: |
1889 *
|
86%
|
fat: 65.06g |
| |
protein: 102.76g |
| |
carbs: 235.42g |
|
-
|
-
|
| Thu 22nd: |
1476 *
|
67%
|
fat: 35.50g |
| |
protein: 122.30g |
| |
carbs: 178.05g |
|
-
|
-
|
| Wed 21st: |
1860 *
|
85%
|
fat: 65.38g |
| |
protein: 88.89g |
| |
carbs: 250.25g |
|
-
|
-
|
| Tue 20th: |
1524 *
|
69%
|
fat: 64.22g |
| |
protein: 74.59g |
| |
carbs: 163.89g |
|
-
|
-
|
| Mon 19th: |
1977 *
|
90%
|
fat: 34.92g |
| |
protein: 83.52g |
| |
carbs: 274.00g |
|
2174*
|
197
|
| Sun 18th: |
360 *
|
15%
|
fat: 3.75g |
| |
protein: 32.56g |
| |
carbs: 48.05g |
|
-
|
-
|
| October 2017 |
| Fri 6th: |
1973 *
|
82%
|
fat: 82.52g |
| |
protein: 70.74g |
| |
carbs: 258.24g |
|
2044*
|
71
|
| Thu 5th: |
2235 *
|
93%
|
fat: 81.48g |
| |
protein: 142.37g |
| |
carbs: 232.80g |
|
2573*
|
338
|
| April 2017 |
| Thu 13th: |
2492 *
|
104%
|
fat: 90.11g |
| |
protein: 99.95g |
| |
carbs: 316.14g |
|
3098*
|
606
|
| Wed 12th: |
2052 *
|
86%
|
fat: 48.00g |
| |
protein: 107.29g |
| |
carbs: 297.38g |
|
3098*
|
1046
|
| Tue 11th: |
1743 *
|
73%
|
fat: 62.58g |
| |
protein: 74.65g |
| |
carbs: 223.01g |
|
2102*
|
359
|
