sealion's Journal, 20 June 2012

Day 9 of 30DS

30DS Level 1 is getting easier. However, I'm not sure if it's the weather or something. I ate tons.

Day 10 of 30DS

I didn't eat properly today as I rushed out to run on errands. Once I finished, I started to eat. I didn't eat much thou.

113.3 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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1057 kcal

Fat: 28.92g | Prot: 28.45g | Carb: 153.32g.   Lunch: Vegetarian Hand Roll (Nori Roll). Dinner: walnut paste, Vegetable & mushroom bun, Vegetarian with Japanese Eggplant Pizza. Snacks/Other: Marshmallows. more...

1559 kcal

Activities & Exercise: Sitting - 1 hour, Circuit Training - 25 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...