Wendydashner's Journal, 20 June 2012

178.6 lb Lost so far: 33.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1987 kcal

Fat: 90.30g | Prot: 86.87g | Carb: 204.72g.   Breakfast: Cheese Nips. Lunch: Butter, Dinner Rolls, Cheese Risotto, New York Strip (14 oz). Dinner: key lime pie. Snacks/Other: Ice Cream Sandwich. more...

2216 kcal

Activities & Exercise: Weight Training (moderate) - 3 minutes, Shopping - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...