Weigh In record (no journal entry) for 17 March 2018
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205.5 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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412 kcal
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Fat: 6.58g | Prot: 7.25g | Carb: 86.01g.
Breakfast: Maple Syrup , Pineapple, Plain French Toast. more...
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steady weight
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